Memberships & Pricing
Want to gift a class to a friend or family member? Buy a gift card.
$39/mo
Live Online
$59
One Week Unlimited
$29
Drop-in
Perfect for the out-of-town visitor. Mat and towel rental included
Travelers Passes (East Memphis)
Expires 9 Months
$495
30 Class Pack
Expires 4 Months
$220
10 Class Pack
Develop a Consistent Practice That Fits Into Your Lifestyle
Class Packs (East Memphis)
$39
2 Weeks Unlimited Classes
Intro Offer
Through our partnership with TrueMed, you may be eligible to use your Health Savings Account (HSA) or Flexible Savings Account (FSA) toward your membership.
$135/mo
12 month commitment.
Make wellness your lifestyle.
Thrive
$145/mo
4 month commitment.
Build mind + body results that last.
Glow
$165/mo
Month to month.
No commitment. Flow when you can.
Flex
With membership, time on your mat will ALWAYS fit your schedule. Unlimited Membership give you the flexibility to balance your regular SANA class practice with other styles to get the most out your workout.
The Glow Circle
Unlimited Memberships (East Memphis)
Want to gift a class to a friend or family member? Buy a gift card.
$39/mo
Live Online
$59
One Week Unlimited
$29
Drop-in
Perfect for the out-of-town visitor. Mat and towel rental included
Travelers Passes (Downtown)
Expires 9 Months
$495
30 Class Pack
Expires 4 Months
$220
10 Class Pack
Develop a Consistent Practice That Fits Into Your Lifestyle
Class Packs (Downtown)
$39
2 Weeks Unlimited Classes
Intro Offer
Through our partnership with TrueMed, you may be eligible to use your Health Savings Account (HSA) or Flexible Savings Account (FSA) toward your membership.
$135/mo
12 month commitment.
Make wellness your lifestyle.
Thrive
$145/mo
4 month commitment.
Build mind + body results that last.
Glow
$165/mo
Month to month.
No commitment. Flow when you can.
Flex
With membership, time on your mat will ALWAYS fit your schedule. Unlimited Membership give you the flexibility to balance your regular SANA class practice with other styles to get the most out your workout.
The Glow Circle
Unlimited Memberships (Downtown)
Our experienced teachers and team members are here to guide you — whether you’re new to yoga or deepening your practice. They’ll help you choose your path, stay consistent, and feel fully supported on your journey.
SANA Mentors
Member Masterclasses
A chance to learn from within your own community. Glow Circle members who are experts in their fields — from wellness and nutrition to leadership and creativity — share their knowledge through exclusive workshops and sessions. Grow together, learn together, glow together.
Monthly or seasonal challenges designed to help you build momentum — from consistency streaks to wellness resets. Track your progress, stay accountable, and celebrate every small win along the way.
SANA Challenges
Enjoy guest passes for friends, plus special discounts on workshops, events, and studio offerings — because growth feels better when you share it.
Exclusive Perks
Once a month, Mondays mean something extra. Stop by the front desk for a treat or motivational gift — a little reminder to show up, reset, and keep your glow growing.
Member Mondays
Your space to stay inspired and connected. Meet fellow members, share wins, ask questions, and keep your motivation glowing between classes.
Glow Circle Member Group
The Glow Circle is more than a membership — it’s your home base for growth, connection, and consistency. Every class, challenge, and conversation helps you evolve from the inside out. This is where SANA becomes more than a studio — it becomes your circle of strength.
Here’s what’s included in your Glow Circle membership:
where strength meets community
Join the Glow Circle
Pair recovery with your FLEX, GLOW, or THRIVE class membership to feel your strongest, clearest, and calmest.
Member Discount on recovery services (automatically applied at checkout)
Members also unlock Glow Guest Passes — bring a friend for $10 (max 2/month). Glow spreads best when it’s shared.
Member Recovery Benefits
$29 (first time)
$40 (returning)
Drop in when you need a quick recharge — sauna, cold plunge, or both.
Drop In
$99/mo (Members)
$159/mo (Public)
Commit to a month of recovery — unlimited sauna + plunge (limited-time Founding offer)
Unlimited
Stay connected for exclusive yoga updates and early access to special events.
Join the newsletter club.